Misspolito's Journal, 22 February 2014

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Weigh In record (no journal entry) for 22 February 2014

126.4 lb Lost so far: 8.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:

818 kcal

Fat: 29.72g | Prot: 21.46g | Carb: 121.51g. Breakfast: Banane. Lunch: Activia Yogourt. Dinner: Barres de Chocolat Noir Speciales, Lait, Tomates, Hellmann's Real Mayonnaise, Pain 100% de Blé Entier, Pomme. more...

1637 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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Misspolito's Journal, 22 February 2014

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