sunnykate's Journal, 21 February 2014

Weigh In record (no journal entry) for 21 February 2014
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2014:
2534 kcal Fat: 73.56g | Prot: 40.79g | Carb: 181.21g.   Breakfast: Cheddar Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Smart Balance 50/50 Omega-3 Butter Blend, Coca-Cola Diet Coke (Can). Lunch: Kendall Jackson Chardonnay, Shrimp, Dole Chopped Salad Kit Bacon & Bleu, White Bread, Butter. Dinner: White Table Wine, Quesadilla with Poultry and Cheese, On The Border Chips and Salsa, Red Lobster Classic Margarita - On the Rocks (Alcoholic). more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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