Weigh In record (no journal entry) for 09 February 2011
|
140.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2011:
|
1115 kcal
|
Fat: 56.50g | Prot: 60.00g | Carb: 101.50g.
Breakfast: Egg Substitute, Finely Shredded Colby & Monterey Jack Cheese, Pesto. Lunch: Caramel Macchiato, Power Protein Plate (Starbucks). Snacks/Other: ISS OhYeah! Good Grab Bar, Fudgy Peanut Butter Chip Vitatops, Sticksters Cheddar Cheese Sticks. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mavcat23's weight history
|