Weigh In record (no journal entry) for 08 February 2011
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139.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1135 kcal
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Fat: 57.00g | Prot: 32.00g | Carb: 124.50g.
Breakfast: Pesto, Finely Shredded Colby & Monterey Jack Cheese, Egg Substitute. Lunch: Tomato Basil Pasta Soup. Snacks/Other: Almond M&M's, Peaches. more...
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losing 8.4 lb a week
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