Mavcat23's Journal, 30 August 2010

136.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 31.00g | Prot: 66.00g | Carb: 145.00g.   Breakfast: Greens-Supplement, Fat Free Grade A Milk (Vitamin A & D), Caramel Delight Cereal. Lunch: Kosher Dill Pickle Halves, Deli Thin Sliced Muenster Cheese, Carmelized Onion Chicken Burgers, sandwich thins, Baked Ruffles Cheddar & Sour Cream. Snacks/Other: Iced Caramel Macchiato, Sticksters Cheddar Cheese Sticks. more...

2932 kcal

Activities & Exercise: Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...