Weigh In record (no journal entry) for 31 August 2010
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135.3 lb
Lost so far: 0 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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430 kcal
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Fat: 6.00g | Prot: 21.00g | Carb: 78.00g.
Breakfast: Caramel Delight Cereal, Fat Free Grade A Milk (Vitamin A & D), Greens-Supplement. Snacks/Other: Vita Brownie Mix. more...
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losing 6.3 lb a week
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