Weigh In record (no journal entry) for 11 August 2010
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135.3 lb
Lost so far: 0 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1731 kcal
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Fat: 69.00g | Prot: 100.00g | Carb: 191.00g.
Breakfast: Shredded Mozzarella Cheese, Hormel Fully Cooked Bacon, Egg Beaters - Original, 1% Low Fat Chocolate Milk. Lunch: sandwich thins, Carmelized Onion Chicken Burgers, Deli Thin Sliced Muenster Cheese, Kosher Dill Pickle Halves. Snacks/Other: Jelly Beans, Chocolate Chocolate Chip Muffin, OS Trim Teriyaki Flavor Ostrich Jerkee (OS Trim), Twizzlers, Sticksters Cheddar Cheese Sticks. more...
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gaining 6.3 lb a week
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