Weigh In record (no journal entry) for 10 August 2010
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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1255 kcal
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Fat: 51.00g | Prot: 69.00g | Carb: 141.00g.
Breakfast: Breakfast Pitas, 1% Low Fat Chocolate Milk, Natural Almond Butter Squeeze Pack - Maple. Lunch: Nacho Cheesier Tortilla Chips, Kosher Dill Pickle Halves, Deli Thin Sliced Muenster Cheese, Carmelized Onion Chicken Burgers, sandwich thins. Snacks/Other: Original Corn Chips, Oikos Organic 0% Fat Greek Yogurt with Honey (Stonyfield Farm). more...
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losing 2.1 lb a week
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