Weigh In record (no journal entry) for 09 August 2010
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134.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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510 kcal
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Fat: 19.50g | Prot: 20.00g | Carb: 66.00g.
Breakfast: Natural Almond Butter Squeeze Pack - Maple, 1% Low Fat Chocolate Milk, Breakfast Pitas. more...
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gaining 2.5 lb a week
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