Weigh In record (no journal entry) for 22 July 2021
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139.4 lb
Lost so far: 12.0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 July 2021:
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171 kcal
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Fat: 1.70g | Prot: 8.03g | Carb: 42.83g.
Breakfast: 1% Fat Milk, Trader Joe's High Fiber Cereal. more...
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gaining 1.4 lb a week
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Lizt76's weight history
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