Weigh In record (no journal entry) for 21 February 2014
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132.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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965 kcal
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Fat: 15.00g | Prot: 45.81g | Carb: 166.72g.
Breakfast: ShopRite Fat Free Plain Greek Yogurt, Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Trader Joe's Clam Chowder, Trader Joe's Mini Sourdough Boule. Snacks/Other: Grape Tomatoes, Bananas. more...
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gaining 0.1 lb a week
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