Weigh In record (no journal entry) for 27 February 2011
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166.9 lb
Lost so far: 15.6 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1935 kcal
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Fat: 48.59g | Prot: 113.13g | Carb: 198.00g.
Breakfast: eggs benedict, fiber one. Lunch: beer, homefries, biscuit, venison. Dinner: raisins, tuna, Fat Free Raspberry Vinaigrette, spring mix. more...
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2301 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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