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Out of the last four weeks or so, I have only been tracking my food for the past three days. I started seeing my weight climb again, so a few days ago I decided I needed to get back into tracking so I could hit my goal weight. Also, when I wasn't tracking, I was eating a bunch of stuff that I shouldn't have been: eating out quite a bit, eating the goodies from people at work, etc. Now I'm back to following my calorie goal and I'm on my way down again.
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177.3 lb
Lost so far: 64.7 lb.
Still to go: 2.3 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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