Sandra Jean's Journal, 26 February 2011

Good days so far! Little excersize but i am eating right.... I will keep poitice and continue to monitor my calories....
265.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1179 kcal Fat: 43.19g | Prot: 54.28g | Carb: 162.02g.   Breakfast: Banana, Full bar. Lunch: Baby Carrots, Quaker rice cakes, Meal replacement shake jillian michaels, Fat free cottage cheese. Dinner: Quaker rice cakes chocolate, Salad De-Lite, Bacon Bits, Ranch Dressing. Snacks/Other: Dry roasted almonds, Mousse Temptations - Dark Chocolate Decadence, Pretzel rod. more...
3054 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Sandra Jean's weight history

Sandra Jean's Recent Activity

Sandra Jean's Own Activity

No recent activity.

Sandra Jean's Buddies

No recent activity.

Other Member Diet Recent Activity

alexanderfetter recorded a Weigh In at 131.4 lb.
shamikaleak recorded a Weigh In at 150.5 lb.
Sudsy68 recorded a Weigh In at 135.0 lb.
evertgreenwood recorded a Weigh In at 256.0 lb.
Mrspbd commented on their Journal Entry.
losinit1655 supported 2 Big 2 Fail's Journal Entry.
hannah scarberry commented on niroominasandram's Weigh In.
mcnulty000 recorded a Weigh In at 245.0 lb.