Sandra Jean's Journal, 26 February 2011

Good days so far! Little excersize but i am eating right.... I will keep poitice and continue to monitor my calories....
265.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1179 kcal Fat: 43.19g | Prot: 54.28g | Carb: 162.02g.   Breakfast: Full bar, Banana. Lunch: Baby Carrots, Fat free cottage cheese, Quaker rice cakes, Meal replacement shake jillian michaels. Dinner: Ranch Dressing, Salad De-Lite, Bacon Bits, Quaker rice cakes chocolate. Snacks/Other: Dry roasted almonds, Pretzel rod, Mousse Temptations - Dark Chocolate Decadence. more...
3054 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sandra Jean's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandra Jean's weight history


Sandra Jean's Recent Activity

Sandra Jean's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RickR recorded a Weight Entry at 140.2 lb.
millimac recorded a Journal Entry.
djones2013 recorded a Weight Entry at 223.4 lb.
tjborgman recorded a Weight Entry at 171.4 lb.
Adalirys Asierra commented on Juanón's Journal Entry.
CCbabcock commented on D1srupta's Journal Entry.
narminka1989 recorded a Weight Entry at 165.3 lb.
Olivaressamuel supported cbenberr's Journal Entry.