Sandra Jean's Journal, 26 February 2011

Good days so far! Little excersize but i am eating right.... I will keep poitice and continue to monitor my calories....
265.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1179 kcal Fat: 43.19g | Prot: 54.28g | Carb: 162.02g.   Breakfast: Full bar, Banana. Lunch: Baby Carrots, Fat free cottage cheese, Quaker rice cakes, Meal replacement shake jillian michaels. Dinner: Ranch Dressing, Salad De-Lite, Bacon Bits, Quaker rice cakes chocolate. Snacks/Other: Dry roasted almonds, Pretzel rod, Mousse Temptations - Dark Chocolate Decadence. more...
3054 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sandra Jean's own diet   losing 14.0 lb a week



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