Sandra Jean's Journal, 26 February 2011

Good days so far! Little excersize but i am eating right.... I will keep poitice and continue to monitor my calories....
265.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1179 kcal Fat: 43.19g | Prot: 54.28g | Carb: 162.02g.   Breakfast: Banana, Full bar. Lunch: Baby Carrots, Quaker rice cakes, Meal replacement shake jillian michaels, Fat free cottage cheese. Dinner: Quaker rice cakes chocolate, Salad De-Lite, Bacon Bits, Ranch Dressing. Snacks/Other: Mousse Temptations - Dark Chocolate Decadence, Dry roasted almonds, Pretzel rod. more...
3054 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Sandra Jean's weight history

Sandra Jean's Recent Activity

Sandra Jean's Own Activity

No recent activity.

Sandra Jean's Buddies

No recent activity.

Other Member Diet Recent Activity

aldeanv recorded a Weigh In at 214.2 lb.
Gusdeets recorded a Weigh In at 261.2 lb.
Maddog- supported nyhardhat's Journal Entry.
cwilson7873 updated their Food Diary.
Tassos67 updated their Food Diary.
Philicia1970 recorded a Weigh In at 155.0 lb.
jstroud9 updated their Food Diary.
nyhardhat started a new forum topic - new here.