Sandra Jean's Journal, 26 February 2011

Good days so far! Little excersize but i am eating right.... I will keep poitice and continue to monitor my calories....
265.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1179 kcal Fat: 43.19g | Prot: 54.28g | Carb: 162.02g.   Breakfast: Full bar, Banana. Lunch: Baby Carrots, Fat free cottage cheese, Quaker rice cakes, Meal replacement shake jillian michaels. Dinner: Ranch Dressing, Salad De-Lite, Bacon Bits, Quaker rice cakes chocolate. Snacks/Other: Dry roasted almonds, Pretzel rod, Mousse Temptations - Dark Chocolate Decadence. more...
3054 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandra Jean's weight history


Sandra Jean's Recent Activity

Sandra Jean's Own Activity

No recent activity.

Sandra Jean's Buddies

No recent activity.

Other Member Diet Recent Activity

tute75 supported redgirl1974's Journal Entry.
Engeland supported DMZur's Journal Entry.
SassyBoss recorded a Weigh In at 213.8 lb.
holidaybunny commented on their Journal Entry.
mariemm1 recorded a Weigh In at 147.7 lb.
Vitchy-lbp submitted a diet Tip.
PizzaLover88 recorded a Journal Entry and a Weigh In at 134.3 lb.
nicki225 supported Ieksie's Journal Entry.