Weigh In record (no journal entry) for 26 February 2011
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181.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2437 kcal
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Fat: 106.13g | Prot: 113.19g | Carb: 259.48g.
Breakfast: JD HRTY HCKRY SMKD BCN, Blueberries, Unsweetened Frozen Strawberries, Multi Grain Waffle, Spreadable Butter with Canola Oil, Fresh White Grade A Large Eggs, Syrup. Lunch: Stewed Chicken Breast, Mild Cheddar Cheese (Shredded), Santitas Yellow Corn Tortilla Chips. Dinner: Crispy Honey Chicken (Bowl). Snacks/Other: Pork Rinds, Special Dark Chocolate Bar Candies. more...
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2563 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Mandolinmark's weight history
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