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238
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245.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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768 kcal
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Fat: 31.64g | Prot: 41.31g | Carb: 79.87g.
Breakfast: 100% Maple Syrup, Whole Wheat Pancakes, Oranges , Chicken Sausage. Lunch: Kitchen Indian Dal Curried Lentil Soup, Wheat Hot Dog Buns, Ranch Salad Dressing , Chicken Breast (Skin Not Eaten). more...
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3353 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Swimming (slow) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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