beatlesfran's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
150.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1360 kcal Fat: 28.96g | Prot: 104.06g | Carb: 165.50g.   Breakfast: yoplait greek yogurt, activia light, 100% Liquid Egg Whites. Lunch: fiber one caramel, 100% Liquid Egg Whites, egg. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: betty crocker rainbow chip frosting, betty crocker lemon cake. more...
1943 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

polskajoana updated their Food Diary.
keytax recorded a Weigh In at 177.4 lb.
Chippendale recorded a Journal Entry and a Weigh In at 185.6 lb.
Ayrtongp recorded a Weigh In at 187.8 lb.
sahra84 updated their Food Diary.
Kenwon20 recorded a Weigh In at 296.4 lb.
PegMtv recorded a Weigh In at 147.2 lb.
meohmy125 started a new challenge topic - Measurement Results.