beatlesfran's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
150.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1360 kcal Fat: 28.96g | Prot: 104.06g | Carb: 165.50g.   Breakfast: 100% Liquid Egg Whites, activia light, yoplait greek yogurt. Lunch: egg, 100% Liquid Egg Whites, fiber one caramel. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: betty crocker rainbow chip frosting, betty crocker lemon cake. more...
1943 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 172.2 lb.

Other Member Diet Recent Activity

Cu Chulainn supported their Journal Entry.
silvasurfas recorded a Weigh In at 205.4 lb.
Shari3139 updated their Exercise Diary.
audrawilson recorded a Journal Entry and a Weigh In at 196.0 lb.
northernmusician commented on ClassicRocker's Journal Entry.
dsteenerson recorded a Weigh In at 153.5 lb.
lemonfreshjoy supported aggie95's Journal Entry.
daich recorded a Journal Entry and a Weigh In at 168.7 lb.