Weigh In record (no journal entry) for 26 February 2011
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195.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1946 kcal
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Fat: 59.43g | Prot: 60.02g | Carb: 266.70g.
Breakfast: Coffee, Maple Syrup, Belgian Waffle Mix. Lunch: Lemonade, Peanut Butter Cookie, Fruit Bowls - Mixed Fruit, Cheese Pizza with Vegetables, Chick Peas. Dinner: Cherry Tomatoes, Cooked Lentils, Merlot Wine, Butter, Multigrain Bread, Green String Beans, Onion Rings (Breaded and Fried), Fruit Bowls - Mixed Fruit, Sea Bass. Snacks/Other: Coconut Cookie. more...
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2160 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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