Weigh In record (no journal entry) for 26 February 2011
|
195.0 lb
Lost so far: 47.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2011:
|
3021 kcal
|
Activities & Exercise:
Swimming (moderate) - 35 minutes, Exercise machine (moderate) - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaintViper's weight history
|