Weigh In record (no journal entry) for 20 February 2014
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166.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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212 kcal
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Fat: 3.14g | Prot: 6.85g | Carb: 41.00g.
Breakfast: Vitafusion Coq10, Quaker 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) , Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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gaining 4.9 lb a week
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