cbradshaw's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
132.4 lb Lost so far: 34.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
1386 kcal Fat: 60.99g | Prot: 77.94g | Carb: 113.96g.   Breakfast: French Vanilla Coffee Creamer, Crunchy Granola Bars - Apple Crisp. Lunch: Vegetable Beef Soup (Prepared with Water), Special Dark Chocolate. Dinner: Dinner Rolls, Cheddar Cheese, French Salad Dressing, Chicken Breast. Snacks/Other: riesling. more...
losing 2.1 lb a week

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