Weigh In record (no journal entry) for 26 February 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2011:
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3144 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Weight Training (moderate) - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Exercise machine (fast) - 35 minutes, Desk Work - 2 hours, Resting - 10 hours and 17 minutes, Sleeping - 8 hours, Running - 8/mph - 18 minutes. more...
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gaining 5.6 lb a week
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