Weigh In record (no journal entry) for 26 February 2011
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158.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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182 kcal
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Fat: 1.75g | Prot: 20.08g | Carb: 21.82g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Real Bacon Bits, Red Tomatoes, Egg Beaters - Original, Singles Fat Free American Cheese Slices. more...
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losing 0.5 lb a week
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alstino's weight history
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