Yippie I hit the 50's! No looking back now!!
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258.6 lb
Lost so far: 3.0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1735 kcal
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Fat: 37.23g | Prot: 42.17g | Carb: 186.26g.
Breakfast: Smooth Peanut Butter, WW Soft Slice Bread, Bananas, Sweeteners (Splenda Packets, Sucralose) , Half and Half Cream, Tea (Brewed) . Lunch: Toasted Sesame Dressing, Dried Cranberries (Sweetened), Almonds, Yellow Sweet Peppers, Cucumber (with Peel), Spinach. Dinner: Brown Sugar, Ketchup, Slow Cookers Bbq Pulled Pork, Pork Loin (Tenderloin). Snacks/Other: Genuine Draft Beer, Budweiser Regular Beer Alcoholic Beverage, Bud Light Light Beer Alcoholic Beverage, Half and Half Cream, Sweeteners (Splenda Packets, Sucralose), Bagged Tea, Nectarines. more...
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3498 kcal
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Activities & Exercise:
Standing - 2 hours, Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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losing 6.3 lb a week
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Comments
Congrats! Love dropping a decade!
26 Feb 11 by member: radiochick
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28 Feb 11 by member: amjohnson
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good job Nicole...you are doing so good!
01 Mar 11 by member: desireewalters
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