Weigh In record (no journal entry) for 26 February 2011
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207.5 lb
Lost so far: 10.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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834 kcal
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Fat: 52.21g | Prot: 73.45g | Carb: 19.06g.
Breakfast: breakfast pork chops, CANTALOUPE. Lunch: Great value pamesan grated cheese, roast beef. Dinner: great value cheddar cheese. Snacks/Other: raw celery, broccoli. more...
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losing 7.0 lb a week
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deel's weight history
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