WarrenII's Journal, 26 February 2011

204.0 lb Lost so far: 32.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 54.72g | Prot: 119.42g | Carb: 137.87g.   Breakfast: Baby Spinach, Feta Cheese, Egg Substitute - Southwestern. Lunch: Mozzarella Cheese (Part Skim Milk), Red Salsa, Flatbread Light Original, Deli Premium Seasoned Buffalo Style Turkey Breast. Dinner: Select Harvest Tomato Basil Soup, Cheddar Cheese, Sugar Free Metamucil. Snacks/Other: Merlot Wine, Mini Babybel Light Original. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...