WarrenII's Journal, 11 March 2011

203.2 lb Lost so far: 32.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 75.13g | Prot: 60.35g | Carb: 168.22g.   Breakfast: Almond Breeze Original, Frosted Mini-Wheats. Lunch: Imagine Bistro Organic Corn Chipotle Bisque. Dinner: coke zero, popcorn seasoning, popcorn oil, popcorn. Snacks/Other: Sierra Mist Free, Tilapia Loins. more...

2874 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...