Weigh In record (no journal entry) for 26 February 2011
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1987 kcal
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Fat: 65.59g | Prot: 119.58g | Carb: 223.94g.
Breakfast: chobani nonfat, Light Cream Substitute (Powdered), muscle milk powder. Lunch: tacobell nacho supreme. Dinner: fried shrimp, green beans, chicken thighs boneless skinlsee, chicken and broccoli. Snacks/Other: honey, Smooth & Dreamy Mint Chocolate Chip Ice Cream, kashi tlc. more...
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3722 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Shopping - 4 hours, Driving - 3 hours, Sitting - 6 hours and 10 minutes, Housework - 2 hours, Sleeping - 6 hours and 45 minutes, Resting - 1 hour and 36 minutes, Dance (fast step, aerobic) - 24 minutes. more...
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losing 0.3 lb a week
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