Joshfries's Journal, 10 May 2009

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OH vey. I deserved those 3 pounds! I worked my little arse off hard in the gym!
10 pounds before my next mini goal! I can't believe I am only 30 pounds from my end goal!

230.0 lb Lost so far: 56.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

losing 3.0 lb a week

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Congrats on your loss!! 3 lbs. is great for a week!!! You're almost there!!

11 May 09 by member: jadenby

that is so awesome! yay for you!

29 May 09 by member: duce222


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Joshfries's Journal, 10 May 2009

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