Start Weight:(03 Nov 10) 211.0 lb
Current Weight:(06 Oct 14) 220.0 lb
Goal Weight:150.0 lb
following: duce222's own diet
performance: gaining 0.5 lb a week

I'm a Graphic Designer in good ole Michigan. I joined this a while ago but I did not get to where I wanted, so here I am again with more determination and confidence. I need to be a healthier me, I have nothing to lose (except weight of course). I am not doing any ridiculous diet tricks except counting calories, no snacking, and only water. Also working out everyday.

I wish everyone well in their road to a healthy life.

• Goal 1 - 199lbs: November 23 2011
• Goal 2 - 175lbs: February 28 2012
• Goal 3 -150lbs:
• Final Goal - 130lbs:

FatSecret member since: 11 Mar 09

duce222's Weight History

duce222's Latest Member Challenges

  Lose 10-12lbs a Month
status: Completed
ended: 24 May 12
view progress
  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress

duce222's Buddies

last weighin: losing 1.7 lb a week Down
buddies only
not sharing weight
buddies only

duce222's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

duce222's Latest Posts

I got so busy with everything the summer my weight loss got side lined. I lost what I needed for my best friends wedding but lost sight. Now I am excited that I got grounded and want to take the time improve myself again.
posted 01 Sep 2010, 10:02
duce222 has submitted 1 post

Other Related Links


duce222's journal

01 November 2011

I so cheated yesterday. Dang halloween, and taking my little sisters out trick or treating. I will just have to workout that much harder today.
on diet duce222's own diet  

08 March 2011

at least 12 more to go before my vacation. i hope i have enough time. a little less than two months, i know i can do it. I have been resisting the sweets ...
on diet duce222's own diet  

duce222's Recent Food & Exercise

duce222's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

duce222's Recent Activity

duce222's Own Activity

No recent activity.

duce222's Buddies

derek3073 updated their Exercise Diary.

Other Member Diet Recent Activity

getfit101x recorded a Weigh In at 153.6 lb.
emilykayt recorded a Journal Entry.
Judas13 updated their Food Diary.
AditThom recorded a Weigh In at 177.8 lb.
KitsuneSilver recorded a Journal Entry and a Weigh In at 192.9 lb.
UKchubby recorded a Weigh In at 365.3 lb.
cafont recorded a Weigh In at 198.4 lb.
jbruntt recorded a Weigh In at 200.8 lb.