Start Weight:(03 Nov 10) 211.0 lb
Current Weight:(06 Oct 14) 220.0 lb
Goal Weight:150.0 lb
following: duce222's own diet
performance: gaining 0.5 lb a week

I'm a Graphic Designer in good ole Michigan. I joined this a while ago but I did not get to where I wanted, so here I am again with more determination and confidence. I need to be a healthier me, I have nothing to lose (except weight of course). I am not doing any ridiculous diet tricks except counting calories, no snacking, and only water. Also working out everyday.

I wish everyone well in their road to a healthy life.

• Goal 1 - 199lbs: November 23 2011
• Goal 2 - 175lbs: February 28 2012
• Goal 3 -150lbs:
• Final Goal - 130lbs:

FatSecret member since: 11 Mar 09

duce222's Weight History

duce222's Latest Member Challenges

  Lose 10-12lbs a Month
status: Completed
ended: 24 May 12
view progress
  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress

duce222's Buddies

last weighin: gaining 0.6 lb a week Up
buddies only
buddies only
not sharing weight

duce222's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

duce222's Latest Posts

I got so busy with everything the summer my weight loss got side lined. I lost what I needed for my best friends wedding but lost sight. Now I am excited that I got grounded and want to take the time improve myself again.
posted 01 Sep 2010, 10:02
duce222 has submitted 1 post

Other Related Links


duce222's journal

01 November 2011

I so cheated yesterday. Dang halloween, and taking my little sisters out trick or treating. I will just have to workout that much harder today.
on diet duce222's own diet  

08 March 2011

at least 12 more to go before my vacation. i hope i have enough time. a little less than two months, i know i can do it. I have been resisting the sweets ...
on diet duce222's own diet  

duce222's Recent Food & Exercise

duce222's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

duce222's Recent Activity

duce222's Own Activity

No recent activity.

duce222's Buddies

derek3073 updated their Exercise Diary.

Other Member Diet Recent Activity

bbqking updated their Exercise Diary.
florde4lunas recorded a Weight Entry at 160.0 lb.
Topher2112 supported smprowett's Journal Entry.
fred4win commented on SeanKelly's Journal Entry.
GeroTech recorded a Weight Entry at 195.3 lb.
Ryan Rainey recorded a Journal Entry.
Batsailor recorded a Weight Entry at 218.5 lb.
Steven Lloyd updated their Exercise Diary.