Joshfries
Joined September 2008
Posts
66
Following
7
Followers
8
Weight History

Start Weight
286.0 lb
Lost so far: 85.4 lb

Current Weight
200.6 lb
Performance: gaining 1.0 lb a week

Goal Weight
186.0 lb
Still to go: 14.6 lb
Howdy! My name is Josh and i have been big pretty much all my life. When I was 16 I hit 240 and stayed there til I was a freshman in college and then I got 260. After college I was at 286. I knew it was time for a change!

Starting Weight: 286 (12/10/08)
Middle Goal: 230
End Goal: 190

Mini goals:

1. 10 pounds lost: 1/10/09
2. 20 pounds lost: 1/31/09
3. 30 pounds lost: 2/21/09
4: 40 pounds lost: 3/22/09
5: 50 pounds lost: 4/19/09
6: 60 pounds lost: 5/24/09
7. 70 pounds lost: 8/11/09
8. 80 pounds lost: 11/19/09
9. 90 pounds lost:
10. 100 pounds lost:




Joshfries's Weight History


Joshfries's Latest Member Challenges

139
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
  
248
  Shed 35 Pounds before June
status: Completed
ended: 01 Jun 09
view progress
 


Following

catglaw
only visible to followers
 
maguscorvin
last weighin: losing 0.0 lb a week Down
duce222
last weighin: gaining 0.5 lb a week Up
 
DNRebaguy328
only visible to followers



Joshfries's Latest Posts

Tricks?
I agree. music helps me focus at the gym. I have gym add or something. Without my MP3 player I would be a lost puppy. yep yep.
Welcome to the site! Nice to see another younger guy on here!
posted 26 Apr 2009, 17:15
Joshfries has submitted 1 post

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Joshfries's journal

29 July 2010

Good week for me! I worked out alot, went camping, and really watched the amount of food I ate. So back on the wagon!
on diet Joshfries's own diet  

10 December 2009

One year ago... I was slowly killing myself. I looked down at the scale and saw 286 pounds. I thought, how did this happen? who can I blame? I was as ...
on diet Joshfries's own diet  

Joshfries's Groups

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Joshfries's Recent Activity

Joshfries's Own Activity

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Following

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Other Member Diet Recent Activity

wright2018 supported Dadsafrantic's Journal Entry.
Jasper Mae updated their Food Diary.
marshakanady commented on their Journal Entry.
BeautifulDisasterr recorded a Weight Entry at 205.0 lb.
Ange1s_Dont_Eat supported mhumab's Weight Entry.
Carol_1_2_3 recorded a Weight Entry at 172.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
star71_ recorded a Weight Entry at 253.3 lb.