Joshfries

Start Weight:(23 Dec 08) 286.0 lb
Current Weight:(10 Sep 10) 200.6 lb
Goal Weight:186.0 lb
following: Joshfries's own diet
performance: gaining 1.0 lb a week

Howdy! My name is Josh and i have been big pretty much all my life. When I was 16 I hit 240 and stayed there til I was a freshman in college and then I got 260. After college I was at 286. I knew it was time for a change!

Starting Weight: 286 (12/10/08)
Middle Goal: 230
End Goal: 190

Mini goals:

1. 10 pounds lost: 1/10/09
2. 20 pounds lost: 1/31/09
3. 30 pounds lost: 2/21/09
4: 40 pounds lost: 3/22/09
5: 50 pounds lost: 4/19/09
6: 60 pounds lost: 5/24/09
7. 70 pounds lost: 8/11/09
8. 80 pounds lost: 11/19/09
9. 90 pounds lost:
10. 100 pounds lost:




FatSecret member since: 04 Sep 08

Joshfries's Weight History


Joshfries's Latest Member Challenges

139
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
  
249
  Shed 35 Pounds before June
status: Completed
ended: 01 Jun 09
view progress
 


Joshfries's Buddies

catglaw
buddies only
 
DNRebaguy328
buddies only
duce222
last weighin: losing 1.8 lb a week Down
 
rosieg82
last weighin: gaining 0.3 lb a week Up



Joshfries's Latest Posts

Tricks?
I agree. music helps me focus at the gym. I have gym add or something. Without my MP3 player I would be a lost puppy. yep yep.
Welcome to the site! Nice to see another younger guy on here!
posted 26 Apr 2009, 17:15
Joshfries has submitted 1 post

Other Related Links

Members


Joshfries's journal

29 July 2010

Good week for me! I worked out alot, went camping, and really watched the amount of food I ate. So back on the wagon!
on diet Joshfries's own diet  losing 3.0 lb a week

10 December 2009

One year ago... I was slowly killing myself. I looked down at the scale and saw 286 pounds. I thought, how did this happen? who can I blame? I was as ...
on diet Joshfries's own diet  losing 3.0 lb a week

Joshfries's Groups

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Joshfries's Recent Activity

Joshfries's Own Activity

No recent activity.

Joshfries's Buddies

catglaw recorded a Weigh In at 222.6 lb.

Other Member Diet Recent Activity

hutchybear recorded a Weigh In at 235.6 lb.
mountian updated their Exercise Diary.
georgecharles recorded a Weigh In at 211.1 lb.
NellsBellss updated their Food Diary.
sarahhutchins123 recorded a Weigh In at 130.0 lb.
chlodonnan updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Get erDone recorded a Weigh In at 162.4 lb.