Joshfries

Start Weight:(23 Dec 08) 286.0 lb
Current Weight:(10 Sep 10) 200.6 lb
Goal Weight:186.0 lb
following: Joshfries's own diet
performance: gaining 1.0 lb a week

Howdy! My name is Josh and i have been big pretty much all my life. When I was 16 I hit 240 and stayed there til I was a freshman in college and then I got 260. After college I was at 286. I knew it was time for a change!

Starting Weight: 286 (12/10/08)
Middle Goal: 230
End Goal: 190

Mini goals:

1. 10 pounds lost: 1/10/09
2. 20 pounds lost: 1/31/09
3. 30 pounds lost: 2/21/09
4: 40 pounds lost: 3/22/09
5: 50 pounds lost: 4/19/09
6: 60 pounds lost: 5/24/09
7. 70 pounds lost: 8/11/09
8. 80 pounds lost: 11/19/09
9. 90 pounds lost:
10. 100 pounds lost:




FatSecret member since: 04 Sep 08

Joshfries's Weight History


Joshfries's Latest Member Challenges

139
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
  
248
  Shed 35 Pounds before June
status: Completed
ended: 01 Jun 09
view progress
 


Joshfries's Buddies

rosieg82
last weighin: losing 1.2 lb a week Down
 
maguscorvin
last weighin: gaining 0.2 lb a week Up
catglaw
buddies only
 
duce222
last weighin: gaining 0.5 lb a week Up



Joshfries's Latest Posts

Tricks?
I agree. music helps me focus at the gym. I have gym add or something. Without my MP3 player I would be a lost puppy. yep yep.
Welcome to the site! Nice to see another younger guy on here!
posted 26 Apr 2009, 17:15
Joshfries has submitted 1 post

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Members


Joshfries's journal

29 July 2010

Good week for me! I worked out alot, went camping, and really watched the amount of food I ate. So back on the wagon!
on diet Joshfries's own diet  losing 3.0 lb a week

10 December 2009

One year ago... I was slowly killing myself. I looked down at the scale and saw 286 pounds. I thought, how did this happen? who can I blame? I was as ...
on diet Joshfries's own diet  losing 3.0 lb a week

Joshfries's Groups

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Joshfries's Recent Activity

Joshfries's Own Activity

No recent activity.

Joshfries's Buddies

rosieg82 recorded a Weigh In at 159.8 lb.

Other Member Diet Recent Activity

absterleeds updated their Exercise Diary.
bikerT supported vodkamewtini's Weigh In.
SteelerMummeh supported HCB's Journal Entry.
serengetti and Vickie 5966 are now buddies.
Joshua Rael supported risci's Weigh In.
Rains120 recorded a Weigh In at 197.4 lb.
seasah recorded a Weigh In at 188.0 lb.
Becca P supported Pearson16's Journal Entry.