Penny Geiger's Journal, 26 February 2011

135.8 lb Lost so far: 0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 55.57g | Prot: 31.19g | Carb: 225.15g.   Breakfast: Coffee (Brewed From Grounds), Bananas (Large). Lunch: All Natural Baked Fries - Original, Turkey Sandwich. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased). Snacks/Other: Raisin Almond Cashew Mix, Carrot Cake with Icing. more...

1876 kcal

Activities & Exercise: Sitting - 7 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...