Weigh In record (no journal entry) for 10 May 2009
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174.5 lb
Lost so far: 10.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2009:
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2253 kcal
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Fat: 86.06g | Prot: 91.48g | Carb: 283.04g.
Breakfast: 100% Juice Orange Peach Mango, fat free cheese, kraft, smart balance, light english muffin, egg, banana. Lunch: baba ganuosh, pita. Dinner: pita, greek salad, green bean salad. Snacks/Other: turkey breast slice, simply fit chocolate chip cookie, baklava, the laughing cow light gourmet cheese bites, snack pack vanilla pudding. more...
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2011 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Teri46's weight history
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