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Alex7492's Journal, 17 July 2021

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Weigh In record (no journal entry) for 17 July 2021

253.2 lb Lost so far: 41.8 lb. Still to go: 73.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2021:

695 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.5 lb a week

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