Weigh In record (no journal entry) for 19 February 2014
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166.4 lb
Lost so far: 2.5 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1256 kcal
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Fat: 41.50g | Prot: 87.13g | Carb: 141.39g.
Breakfast: Bananas. Lunch: Yogurt, Garden Salad, Rasberry Vinaigrette, Rasberry Vinaigrette, Egg, Boneless Skinless Chicken Breasts. Dinner: Caesar Side Salad, Ultimate Chicken Grill Sandwich. Snacks/Other: Bananas, Coffee with Cream. more...
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losing 8.8 lb a week
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Jodiesizer's weight history
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