Weigh In record (no journal entry) for 06 February 2014
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215.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1532 kcal
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Fat: 51.10g | Prot: 58.13g | Carb: 205.08g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, V8 V8 Fusion Concord Grape, Fiber One 90 Calorie Cinnamon Coffee Cake, Nature Valley Soft Baked Oatmeal Squares. Lunch: Lactaid 100% Lactose Free Lowfat Milk, Zone Perfect Classic Nutrition Bar - Chocolate Caramel Cluster, Planters NU-Trition Energy Mix. Dinner: Pringles Light Fat Free Original Potato Crisps, Trader Joe's Italian Style Wrap. Snacks/Other: Milk (Nonfat with Added Vitamin A), tazo Tazo Chai Concentrate. more...
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gaining 3.5 lb a week
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