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Egad64
Egad64
Joined February 2014
Posts
53
Following
0
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Weight History
Start Weight
215.0 lb
Lost so far:
16.5 lb
Current Weight
198.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
200.0 lb
Still to go:
1.5 lb
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Egad64's Weight History
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Egad64's Recent Food & Exercise
1 serving Planters NU-Trition Energy Mix
1 serving General Mills Fiber One Cinnamon Coffee Cake
1 serving Nature Valley Soft Baked Oatmeal Squares
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar