| January 2015 |
| Mon 5th: |
-
|
-
|
|
2288*
|
-
|
| February 2014 |
| Mon 24th: |
735 *
|
33%
|
fat: 23.75g |
| |
protein: 20.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Fri 21st: |
375 *
|
17%
|
fat: 7.25g |
| |
protein: 6.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Thu 20th: |
1229 *
|
56%
|
fat: 44.22g |
| |
protein: 29.45g |
| |
carbs: 181.45g |
|
-
|
-
|
| Tue 18th: |
362 *
|
16%
|
fat: 5.10g |
| |
protein: 8.13g |
| |
carbs: 74.08g |
|
-
|
-
|
| Sun 16th: |
475 *
|
22%
|
fat: 11.25g |
| |
protein: 8.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Wed 12th: |
1150 *
|
52%
|
fat: 39.75g |
| |
protein: 27.50g |
| |
carbs: 158.50g |
|
-
|
-
|
| Tue 11th: |
1280 *
|
58%
|
fat: 29.00g |
| |
protein: 29.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Mon 10th: |
1548 *
|
70%
|
fat: 50.13g |
| |
protein: 45.65g |
| |
carbs: 241.50g |
|
-
|
-
|
| Fri 7th: |
1425 *
|
65%
|
fat: 63.36g |
| |
protein: 44.95g |
| |
carbs: 170.32g |
|
-
|
-
|
| Thu 6th: |
1532 *
|
70%
|
fat: 51.10g |
| |
protein: 58.13g |
| |
carbs: 205.08g |
|
-
|
-
|
| Wed 5th: |
1710 *
|
78%
|
fat: 36.50g |
| |
protein: 43.00g |
| |
carbs: 285.00g |
|
-
|
-
|
| Tue 4th: |
1644 *
|
75%
|
fat: 59.05g |
| |
protein: 51.26g |
| |
carbs: 235.30g |
|
-
|
-
|
| Mon 3rd: |
2250 *
|
102%
|
fat: 51.00g |
| |
protein: 56.00g |
| |
carbs: 357.00g |
|
-
|
-
|
| July 2011 |
| Sun 17th: |
877 *
|
40%
|
fat: 28.37g |
| |
protein: 33.22g |
| |
carbs: 126.18g |
|
-
|
-
|
| Fri 15th: |
998 *
|
45%
|
fat: 21.85g |
| |
protein: 47.58g |
| |
carbs: 164.71g |
|
-
|
-
|
| Thu 14th: |
1219 *
|
55%
|
fat: 26.56g |
| |
protein: 39.34g |
| |
carbs: 209.76g |
|
2446*
|
 1227
|
| Wed 13th: |
396 *
|
18%
|
fat: 6.09g |
| |
protein: 12.06g |
| |
carbs: 77.04g |
|
-
|
-
|
| Tue 12th: |
1714 *
|
78%
|
fat: 52.25g |
| |
protein: 50.05g |
| |
carbs: 274.47g |
|
-
|
-
|
| Mon 11th: |
1048 *
|
48%
|
fat: 20.69g |
| |
protein: 32.72g |
| |
carbs: 188.57g |
|
2460*
|
1412
|
| Sat 9th: |
898 *
|
41%
|
fat: 22.96g |
| |
protein: 18.78g |
| |
carbs: 153.22g |
|
-
|
-
|
