Weigh In record (no journal entry) for 13 July 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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396 kcal
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Fat: 6.09g | Prot: 12.06g | Carb: 77.04g.
Breakfast: Special K Protein Meal Bar - Strawberry, V-Fusion Goji Raspberry, Matcha Green Tea Chai Tea Latte Liquid Concentrate, 1% Fat Milk. more...
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gaining 3.5 lb a week
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