Weigh In record (no journal entry) for 19 February 2014
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291.6 lb
Lost so far: 0 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1246 kcal
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Fat: 49.23g | Prot: 48.96g | Carb: 161.66g.
Breakfast: Kellogg's Special K Cereal Bars - Red Berries, Hard-Boiled Egg, Granulated Sugar, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coca-Cola Diet Coke (Can), Bear Naked 100% Pure & Natural Granola - Fruit and Nut, Dannon All Natural Lowfat Yogurt - Vanilla, Lance Captain's Wafers Cream Cheese & Chives Crackers, Clementines, Land O'Lakes Sliced American Cheese, Mayonnaise, Butterball Rotisserie Garlic Herb Chicken Breast, Martin's Sandwich Potato Rolls. Snacks/Other: Girl Scout Cookies Trefoils. more...
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gaining 0.2 lb a week
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