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tdjscunningham
Journal
25 Feb 11
tdjscunningham's Journal, 25 February 2011
tdjscunningham's Profile
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Weigh In record (no journal entry) for 25 February 2011
165.0 lb
Lost so far:
2.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2011:
692 kcal
Fat: 64.95g | Prot: 22.85g | Carb: 2.75g.
Breakfast:
cream, coffee, eggs, bacon.
more...
1933 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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