Weigh In record (no journal entry) for 25 February 2011
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252.5 lb
Lost so far: 2.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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2004 kcal
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Fat: 85.05g | Prot: 79.68g | Carb: 247.16g.
Breakfast: sausage mcmuffin with egg, gummy vitamins, fiber gummies. Lunch: water, golden delicious apple , kraft parmesan, romano & asiago cheese, shredded mozzarella cheese part skim, contadina pizza sauce, yellow squash, steamfresh whole grain brown rice. Dinner: kraft parmesan, romano & asiago cheese, grapes, carrots, mccormick alfredo sauce, ronzoni whole wheat thin spaghetti, foster farms italian turkey sausage. Snacks/Other: bear creek broccoli cheese soup, weight watchers string cheese, samoas, hunt's snack pack vanilla sugar free pudding, teddy grahams, chewy valentine chocolate chip mini granola bar, diet dr pepper. more...
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losing 10.5 lb a week
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