DEBBIE R P's Journal, 25 February 2011

YAY ,under 200 ! Hope I can stay there .
199.8 lb Lost so far: 55.6 lb.    Still to go: 34.8 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2011:
1101 kcal Fat: 47.31g | Prot: 72.28g | Carb: 96.34g.   Breakfast: Tomato Ketchup, saralee bread, genuine hickory smoked bacon, egg. Lunch: Bananas. Dinner: LEMON PEPPER, WILD SALMON FILLETS, green giant just for one, green giant just for one. Snacks/Other: hersheys hot fudge, blue bunny homemade vanilla ice cream. more...
losing 1.4 lb a week

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