tbrooks550's Journal, 18 February 2014

Getting back on the band wagon. Goal is to be less than 200 lbs when I leave for a cruise with my daughter and her cute little teeny bopper friends on 6/1. fingers crossed!
224.4 lb Lost so far: 0 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2014:
1736 kcal Fat: 74.93g | Prot: 110.71g | Carb: 145.86g.   Breakfast: Casey's Sausage Breakfast Pizza. Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Borden Shredded Cheddar Cheese, Butter, Sour Cream, Baked Potato (Peel Not Eaten), Skinless Chicken Breast. Snacks/Other: Kemps Denali Original Moose Tracks Ice Cream. more...
gaining 9.8 lb a week



     
 

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