UberGerm's Journal, 25 February 2011

226.0 lb Lost so far: 7.3 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 85.95g | Prot: 119.13g | Carb: 82.19g.   Breakfast: Dry Roasted Salted Peanuts, Coffee (Brewed From Grounds) , Sardines in Oil (Canned), Refried Black Beans with Jalapeno Peppers. Lunch: Fried Tofu. Dinner: Lettuce Salad with Assorted Vegetables, Whiskey, Sweet Gefilte Fish in Jelled Broth, Chicken Breast (Skin Not Eaten), Challah Egg Bread, Hummus. Snacks/Other: California Avocados, Hickory Smoked Deli Slices, Dark Chocolate Pound Plus, Sunflower Seed Butter. more...

2874 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...