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UberGerm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Fri 21st: - - 2692* -
August 2012
Mon 13th: 510 * 28%
fat: 14.50g
|
protein: 22.00g
|
carbs: 72.50g
- -
June 2011
Sun 26th: 692 * 38%
fat: 19.01g
|
protein: 28.97g
|
carbs: 91.00g
- -
Fri 24th: 572 * 32%
fat: 25.50g
|
protein: 37.00g
|
carbs: 52.00g
- -
Thu 23rd: 897 * 50%
fat: 58.48g
|
protein: 31.94g
|
carbs: 64.75g
- -
Mon 20th: 479 * 27%
fat: 25.27g
|
protein: 35.07g
|
carbs: 33.26g
- -
Sun 19th: - - 4305* -
Sat 18th: - - 4129* -
Thu 16th: 182 * -
fat: 10.16g
|
protein: 10.85g
|
carbs: 12.74g
- -
Mon 13th: 350 * -
fat: 12.00g
|
protein: 29.00g
|
carbs: 35.00g
- -
Mon 6th: 918 * -
fat: 59.86g
|
protein: 56.13g
|
carbs: 56.42g
- -
May 2011
Tue 31st: 270 * -
fat: 7.50g
|
protein: 19.00g
|
carbs: 37.00g
3497*  3227
Mon 30th: 668 * -
fat: 31.45g
|
protein: 39.10g
|
carbs: 62.99g
- -
Sat 28th: - - 4454* -
Thu 26th: - - 3481* -
Tue 24th: - - 3540* -
Thu 19th: - - 4006* -
Tue 17th: - - 3564* -
Tue 10th: - - 3564* -
Mon 9th: - - 4250* -
April 2011
Thu 28th: 240 * -
fat: 23.00g
|
protein: 3.00g
|
carbs: 14.00g
- -
Fri 15th: 210 * -
fat: 18.00g
|
protein: 4.00g
|
carbs: 8.00g
- -
March 2011
Wed 23rd: 435 * -
fat: 12.00g
|
protein: 27.00g
|
carbs: 53.50g
- -
Tue 22nd: 181 * -
fat: 5.20g
|
protein: 18.90g
|
carbs: 16.60g
- -
Thu 17th: - - 3494* -
Mon 14th: 220 * -
fat: 17.00g
|
protein: 3.00g
|
carbs: 13.00g
- -
Sun 13th: 863 * -
fat: 18.29g
|
protein: 84.25g
|
carbs: 96.26g
4470*  3607
Sat 12th: 763 * -
fat: 15.29g
|
protein: 71.25g
|
carbs: 90.26g
4665*  3902
Fri 11th: 135 * -
fat: 7.50g
|
protein: 15.00g
|
carbs: 0.00g
- -
Thu 10th: 453 * -
fat: 23.02g
|
protein: 23.94g
|
carbs: 48.24g
3494*  3041
Wed 9th: 1074 * -
fat: 61.65g
|
protein: 51.38g
|
carbs: 104.13g
- -

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