Weigh In record (no journal entry) for 25 February 2011
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186.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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879 kcal
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Fat: 36.11g | Prot: 47.33g | Carb: 93.41g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: low wheat bread, Egg Omelet or Scrambled Egg, turkey ham slice, cheese slice. Snacks/Other: luna bar, peanut butter crackers. more...
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losing 7.0 lb a week
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msangelslove1157's weight history
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