msangelslove1157's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
186.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
879 kcal Fat: 36.11g | Prot: 47.33g | Carb: 93.41g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: low wheat bread, Egg Omelet or Scrambled Egg, turkey ham slice, cheese slice. Snacks/Other: luna bar, peanut butter crackers. more...
losing 7.0 lb a week

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