Weigh In record (no journal entry) for 25 February 2011
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168.9 lb
Lost so far: 7.1 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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863 kcal
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Fat: 24.10g | Prot: 53.80g | Carb: 138.71g.
Breakfast: Frozen Mango Chunks, Light Fat Free Harvest Peach Yogurt, GOLEAN Crisp! - Toasted Berry Crumble. Lunch: Baked Cheetos 100 Calorie Pack, Fat Free American Cheese, Whole Wheat Low Carb High Fiber Tortillas, Gourmet Lite Breast of Turkey, Romaine Lettuce Hearts, Kosher Dill Pickle Spears. Dinner: fresh vegetable soup, Fresh Cut Salsa, Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Chocolate Pretzel Blast Snack Bars. more...
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gaining 2.1 lb a week
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