Ram913913's Journal, 09 May 2009

Ram913913's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2009

185.4 lb Lost so far: 15.6 lb. Still to go: 21.4 lb. Diet followed 100%.

Diet Calendar Entries for 09 May 2009:

1163 kcal

Fat: 68.81g | Prot: 89.49g | Carb: 46.72g. Breakfast: Turkey bacon, scramble egg. Lunch: hot dogs. Dinner: mix vegetables, ribs. more...

2306 kcal

Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Ram913913's weight history

view complete history

Ram913913's Journal, 09 May 2009

Submit a Comment

Other Related Links

Members

Ram913913's weight history