| June 2009 |
| Wed 10th: |
250 *
|
-
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
2604*
|
 2354
|
| Tue 9th: |
1141 *
|
-
|
fat: 27.72g |
| |
protein: 85.75g |
| |
carbs: 138.90g |
|
2614*
|
1473
|
| Mon 8th: |
1063 *
|
-
|
fat: 45.90g |
| |
protein: 67.53g |
| |
carbs: 92.68g |
|
2526*
|
1463
|
| Sun 7th: |
844 *
|
-
|
fat: 28.27g |
| |
protein: 54.90g |
| |
carbs: 94.36g |
|
-
|
-
|
| Sat 6th: |
798 *
|
-
|
fat: 37.65g |
| |
protein: 41.72g |
| |
carbs: 73.21g |
|
2614*
|
1816
|
| Fri 5th: |
1060 *
|
-
|
fat: 30.50g |
| |
protein: 63.00g |
| |
carbs: 129.00g |
|
2614*
|
1554
|
| Thu 4th: |
786 *
|
-
|
fat: 25.30g |
| |
protein: 37.44g |
| |
carbs: 100.42g |
|
3054*
|
2268
|
| May 2009 |
| Sat 30th: |
53 *
|
-
|
fat: 0.30g |
| |
protein: 1.31g |
| |
carbs: 12.73g |
|
2614*
|
2561
|
| Fri 29th: |
1495 *
|
-
|
fat: 55.90g |
| |
protein: 78.99g |
| |
carbs: 167.62g |
|
-
|
-
|
| Thu 28th: |
640 *
|
-
|
fat: 5.00g |
| |
protein: 32.00g |
| |
carbs: 108.00g |
|
2505*
|
1865
|
| Wed 27th: |
1160 *
|
-
|
fat: 42.00g |
| |
protein: 50.00g |
| |
carbs: 142.00g |
|
2623*
|
1463
|
| Tue 26th: |
540 *
|
-
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 100.00g |
|
2623*
|
2083
|
| Mon 25th: |
1190 *
|
-
|
fat: 64.00g |
| |
protein: 45.00g |
| |
carbs: 99.00g |
|
2556*
|
1366
|
| Sat 23rd: |
-
|
-
|
|
2486
|
-
|
| Fri 22nd: |
-
|
-
|
|
2475*
|
-
|
| Tue 12th: |
500 *
|
-
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 11th: |
875 *
|
-
|
fat: 27.00g |
| |
protein: 46.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 10th: |
943 *
|
-
|
fat: 41.25g |
| |
protein: 103.35g |
| |
carbs: 36.63g |
|
-
|
-
|
| Sat 9th: |
1163 *
|
-
|
fat: 68.81g |
| |
protein: 89.49g |
| |
carbs: 46.72g |
|
2306*
|
1143
|
| Fri 8th: |
1097
|
-
|
fat: 30.80g |
| |
protein: 61.44g |
| |
carbs: 142.42g |
|
2390*
|
1293
|
| Thu 7th: |
855
|
-
|
fat: 23.38g |
| |
protein: 54.67g |
| |
carbs: 104.30g |
|
2690*
|
1835
|
| Wed 6th: |
1277 *
|
-
|
fat: 21.10g |
| |
protein: 66.45g |
| |
carbs: 208.52g |
|
2315*
|
1038
|
